8 tips for beautiful hands and healthy nails

Whether it is a gala evening, a business meeting or just shake our hands and nails can make a very strong first impression. That's why we have to take care of their softness, smoothness and health. care for them may seem easy, but only if you use the right makeup. It is also important to protect the hands from external irritants such as sun, water, wind and cold cleaners. We've put together some tips on how to properly take care of the beauty of hands and nails health.

1. Evaluate your diet

8 tips for beautiful hands and healthy nails

A balanced diet is very important for the health of hands and nails. Proteins are crucial, as well as omega-3 fatty acids. Eating foods with vitamin B reduces the fragility of the nails, and zinc eliminates blind spots. Iron prevents incisions enhances calcium, vitamins A and C prevent dullness nails. The cooking is focusing on carrots, cucumbers, cabbage, nuts, sesame seeds, avocados, dairy products, fatty fish and seafood, brown bread and cereals. You should also drink plenty of water to prevent dehydration and peeling of the skin.

2. Gently cleanses the skin

The tougher the cleaning agent, the more it dries the skin. Avoid soaps containing triclosan chemical is often concealed on packaging by label "antibacterial". Instead choose soap with natural antibacterial ingredients such as tea tree oil or eucalyptus.

3. Protect your skin from UV

Your hands are covered with wrinkles and stains as quickly as your face. Once a day, apply a protective lotion or cream with UV filters of hands: this will save your skin from moisture loss, prevent premature aging and the appearance of age spots.

4. Do not forget about manicure

8 tips for beautiful hands and healthy nails

Every 2-3 weeks do manicure and daily uses special oil for cuticles, rubbing it massaged. Improving blood microcirculation will promote more vigorous the flow of metabolic processes in the nail. For greater efficiency can be slightly warm bottle with oil in a water bath. Timely removal of excessive cornification improving the appearance and hand to accelerate nail growth.

5. Take care of your hands from the cold

Timely to warm hands when the air temperature is below 5 degrees is not necessary to go out without gloves. The cold air dries the skin and may cause damage.

6. Pumps moisturizing and nourishing cream

8 tips for beautiful hands and healthy nails

The frequent use of soap can quickly dry the skin, so try to moisturize it after each wash, if possible.

Once a week, let your hands and nails a rest under the guise of looking after intense. Apply it after a warm bath and Tuck your hands into the soft towel. The skin on the hands is more sensitive than the face, so the system needs regular maintenance.

7. Protect your hands during the harvest

When dealing with household cleaning protect their hands special gloves: concentrated alkaline or acidic cleaning agents promote skin dehydration and destruction of the nail keratin, which subsequently result in abnormal bundle nail plate, irritation and allergic skin reactions.

8. Use high-quality lacquers

8 tips for beautiful hands and healthy nails

Conventional nail polishes may contain highly toxic chemicals such as toluene, dibutyl phthalate, dimethyl phthalate, diethyl phthalate, and formaldehyde. Choose professional varnishes, Bio Gel and shellac, which do not contain these chemicals.

8 tips for beautiful hands and healthy nails

All these products you can buy on the website of MASURA, which produces high-quality products for nail modeling, SPA-products for hands and feet, cosmetics for hands and equipment for beauty salons.

MASURA first introduced to the Russian market is an extensive series of products for the Japanese manicure: More than 40 products designed to treat the nails and care for them. Here you can buy a Bio Gel and shellac, nourishing creams and oils for hand scrubs and powdered milk bath cream and highlighter-gomazhzhi for face and body.