How to choose the right clothes for yoga

The correct choice of high-quality sports clothing is very important in order to achieve fast and effective results. It should provide not only the aesthetic pleasure from the appearance, but also the performance and comfort during training. The editors Heroine decided to choose practical and comfortable clothes for yoga that will not hamper the movements and will allow you to remain as flexible as possible.

Leggings

How to choose the right clothes for yoga

What to buy:

Leggings "Holi", YOGADRESS, 1790 p.

Taytsy Miss Incredible, YOGADRESS, 1590 p.

Leggings Fit Flow, YOGADRESS, 1490 p.

Leggings "Capri", YOGADRESS, 1390 p.

Going to a yoga class, do not forget to bring your leggings. This is a good choice because they are tight fitting, well-stretched and not torn even under severe sprains. It is important to choose a model consisting of a light natural fabrics - they are free to pass the air and allow the skin to breathe, pleasant to the touch and does not cause allergies.

Leggings made of natural cotton with some lycra you can order on the site of a specialized brand clothing for yoga YogaDress. This combination of fabrics makes them more comfortable, flexible and durable: they will not stick to the body and make it difficult to breath while exercising, over time will not lose shape and color, will not tear in the splits. Also in the store you will find a large range of sports trousers, breeches, shirts, tunics, shirts and tops of all sizes and colors. Brand YogaDress there for 8 years, and his clothes are regularly tested by the best instructors of yoga, always picking up the highest scores. Elena Ulmasbaeva, director of the Moscow Center "Iyengar", Dolgan Zurgadaev, president of the Federation of yoga Kalmykia, Alexander Dudov, founder Apnea Yoga System practices and many other famous people choose to workout clothes YogaDress. The company quickly sent the order to any city in Russia, Baltic and CIS countries.

Shorts

How to choose the right clothes for yoga

What to buy:

Sport shorts, ROXY, 2990 p.

Sport shorts, Hey Honey, 3990 p.

Sport shorts, Grishko, 1730 p.

Sport shorts, Jolifashn, 2800 p.

If you prefer to use for sports more shortened version, you can wear to yoga shorts. Choose a comfortable, relatively short and well-fitting model from light elastic fabric. If the shorts will not reflect these characteristics, it will interfere with the stretching and may disperse at the seams.

Bra

How to choose the right clothes for yoga

What to buy:

Sports bra, ADIDAS, 5390 p.

Sports bra, ADIDAS, 2390 p.

Bra-Tops, Rainbeau Curve, 2290 p.

Bra-Tops, Rainbeau Curve, 2190 p.

If you hide a hundred layers of fabric, the teacher will not be able to watch your posture and align its time. Outdoor sports bras interlocking of the cotton and polyester with the addition of resistant to wear, stretch perfectly absorb moisture and provide good air circulation. Avoid too rigid models with rough seams and strong fixation, they rub the skin, prevent free breathing and slow blood circulation.

T-shirts and T-shirts

How to choose the right clothes for yoga

What to buy:

Sport T-shirt, Nike, 2490 p.

Sport T-shirt, Nike, 2490 p

Sports shirt, Nike, 1280 p.

Sports T-shirt with long sleeves, Nike, 3690, p.

One of the options for Yoga exercise - a simple T-shirt or T-shirt. It may be a little loose to make you more comfortable to move in it. Make sure the sleeves and bottom of the product quite fitting: they do not fall down, confused and hang out in the face when you change position. Therefore, choose the clothes, which ensures comfort and freedom of movement.

Socks

How to choose the right clothes for yoga

What to buy:

Sports socks, ADIDAS, 890 p.

Socks for yoga, MEDOLLA, 375 p.

Socks for yoga, Yogatops, 299 p.

Socks for yoga, Yogatops, 299 p.

Yoga socks are needed in order to warm up the foot to stretch, to prevent excessive sweating and slipping on the floor. They help calm the situation and secure, without straining, for a long time to keep balance while standing in asana. With these socks yoga mat you no longer need.