Epsom salts: a new trend in body care

Bathing in mineral springs since the 19th century it was considered an effective way of healing the body. Water procedures allow calm the nervous system, improve skin condition and remove toxins from the body. Similar results can be achieved today and in the home - with one cup of Epsom salts. Heroine spoke with representatives of the company EnglishSalt, and learn what to do Epsom salts special and why it is becoming an indispensable product in the daily beauty routine.

Epsom salts: a new trend in body care

Epsom salt - a natural mineral with high content of magnesium and sulfur, first found in the UK, in the town of Epsom. Its unique composition is able to fill the lack of magnesium in the body - an element that helps to maintain the stability of the nervous system, cleanse the skin of toxins and increases vitality. The most common use of Epsom salts - adding to the bath, but it can also be applied to the skin in an effective cosmetic. But do not get carried away by salt treatments for skin diseases that occur in an acute form.

Learn more about the use of Epsom salts

How useful Epsom salt

Cleanses

Epsom salts: a new trend in body care

Epsom salt is suitable for gentle care for any skin type. It accelerates the regeneration of the skin: removes the horny layer, cleanses the pores and reduces inflammation. Regular washing of Epsom salts will allow to align the color and texture of the skin, to normalize the sebaceous glands and prevent the occurrence of acne.

Recipe cleanser: Mix 1/2 teaspoon of Epsom salts with gel or foam for washing. Make a light massage the skin and wash off with warm water facility. Carry out deep cleaning procedure can be no more than twice a week, so as not to damage the skin.

Relieves tension

Signs of a lack of magnesium in the body are a constant feeling of fatigue, emotional instability and pain in the muscles. Epsom salt, dissolved in warm water, is easily absorbed through the skin, recovering the desired magnesium level. Salt bath can improve mood, relieve muscle tension after a hard day's work and clear the skin of toxins.

Recipe bathtub with English salt: Dissolve 2.1 kilograms Epsom salts in a warm bath, add tablespoon baking soda and 2 drops of essential oil of lavender. Before starting the procedure, drink a glass of water. This bath can be taken no more than 15 minutes and no more than 3 times a week.

Fights cellulite

Epsom salts: a new trend in body care

Massage skin Epsom salts or salt wrap problem areas to help accelerate blood circulation and improve the metabolism of the skin cells. At the regular conduct of procedure the skin gets rid of toxins, it becomes soft and supple, and the fat are getting smaller.

anti-cellulite scrub recipe: Take a warm shower, take a handful of Epsom salts and start a circular motion to rub into the skin, paying particular attention to problem areas. To enhance the effect in the salt can add a little honey, essential oils of lemon, juniper, chamomile and neroli. After the procedure rinse skin with cool water and apply moisturizer.

It improves hair nutrition

Epsom salt is well cleanses the hair and scalp from dandruff and fat surplus. You can add it to shampoo or use as a dry salt scrub. So it is possible to strengthen the local blood circulation, improve the nutrition of hair at the roots and accelerate their growth. shampoo recipe with Epsom salts: Add Epsom salts to your usual shampoo in the ratio of 1 to 1, and mix well. Apply the mixture on your hair, soak a few minutes and wash off with warm water.

Softens the skin of hands and feet

Epsom salts: a new trend in body care

Baths for hands and feet with Epsom salts renew the skin, soothe irritation and remove pigmentation. After several treatments, dry and rough skin becomes soft and supple, and nails stronger. For maximum effect is required to take a course of 10 salt baths, and then repeat the procedure once a month.

Recipe baths for hands: A solution of 5 tablespoons of Epsom salts per liter of warm water. You can add a few drops of essential oil to get an additional effect of aromatherapy. Such bath can last not more than 10-15 minutes.

Order genuine Epsom salts for a home detox you can online EnglishSalt online store. Mission specialists - bring your experience of Epsom salts to each house to withstand daily stress and poor health. With its help you deeply relax the body, take care of the cleansing of skin and hair beauty, without the need for constant trips to the spa and costly procedures.

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