Tips for skin care, which must know each
This article sets out the secrets of skin care and advice to keep her beauty, health and shine for years to come.
Inner beauty is achieved through yoga, meditation, and the use of natural beauty enhancers. Most products for beauty contains a large amount of harmful chemicals, many of which have not even been tested for safety of the human body. Fortunately, it's easy to find natural alternatives to each of the finished products for beauty, and most of them work better than chemical means.
The best way to protect your skin is to saturate its power. To prevent damage to the skin, moisturize it topically sequentially applying natural, organic products for skin care. This article outlines the best advice on skin care products from natural resources.
Do not smoke!
Smoking ages your skin and plays a terrible role in the premature appearance of wrinkles. Smoking narrows the small blood vessels in the outer layers of the skin, which reduces blood flow. This depletes the skin, prevents oxygen and nutrients to flow into it. Smoking also damages collagen and elastin - the fibers that provide your skin firmness and elasticity.
Raw honey is a natural antibacterial and super fast way to get soft, beautiful skin. Once a week use a mask: a tablespoon of honey slightly warm, rub your fingers. Apply on face. Leave for 5 - 10 minutes, after which warm water used to gently wash away all.
Exercise and physical activity
If you can engage in physical activity for at least 20 minutes a day, you are on your way to getting a nice glow to your skin. Blood begins to actively movement during exercise, begin transport of nutrients to the skin, so the more you exercise, the better your skin looks. In addition, through sweat exuding at exercises excellent detoxification occurs.
If natural remedies that you feel are not so quick, try Dysport Chelyabinsk.
Mask of the protein nourishes the skin. Soak a teaspoon of almond on the night. Grind the nuts to a paste using a blender, put the mask on your face and wash it off after half an hour. This mask nourishes skin and improves complexion. Ground ginger mixed with honey excellent means of wrinkles.
Clean the body
Poorly functioning intestines can cause toxic accumulation in the body, and you can re-absorb toxins. This can lead to dry, irritated skin and a variety of other symptoms such as drowsiness and headaches. You can make cleaning the body, increasing fiber intake with magnesium and plenty of clean water.
Try natural moisturizer
After washing or peeling your skin moisturize any natural oils.
Rest and sleep
Sleep and proper rest on the nature and fresh air helps the lymphatic system, strengthens the immune system, oxygenates the cells. Try to spend more time in the air, walk on foot, then you will not have problems with the skin!