How to prevent dandruff in winter

How to prevent dandruff in winter

Dandruff is a very common problem for many people, which often occurs precisely during the cold season, and in today's article we will deal with how to prevent its occurrence.

During the winter season, your skin and the scalp is particularly dry. If you notice not only the snowflakes on your shoulders this winter, you may be suffering from dandruff. Dead scalp cells begin to crumble in the form of white flakes. Dandruff - not too serious deterioration in state of health, but your hair may suffer from it.

Some of the symptoms of dandruff are itching scalp and visible white flakes of dead skin. People generally suffer from dandruff during the winter months due to the cold, dry air, and the warm and dry air in the room, which is caused by heat gain.

Dandruff affects the quality of your hair, as well as causing self-doubt. You need to keep your scalp moisturized to get rid of dandruff.

Regular hair washing

Wash your hair every day - with shampoo, and in the days when you have a growing problem with dandruff, using special means of dandruff. Choose a good anti-dandruff shampoo, make sure it is right for you. Only use professional hair dryer, because it has air cooling function and does not overdry hair.

The Best Air Conditioning

If you want to prevent dandruff in winter, you can start with a good air conditioner that moisturizes the hair and prevents dryness. Your scalp should always be moist in order to prevent dandruff. If the skin becomes dry scalp, there is a chance of dandruff. If you prefer to use herbal conditioners udedites that you are not allergic to them.

Make a head massage with caution

When using the shampoo is necessary to massage the scalp, but be careful with this. Never rub firmly the scalp, as this may make it dry and flaky. Always use a mild shampoo. You can also use homemade shampoos that do not contain any chemicals and, therefore, does not make your head dry.

Avoid styler hair

The use of styling products is now very common, but they all contain a lot of chemicals that can affect the quality of the scalp. Try to minimize the use of such products in the winter, because your hair may be attacked by chemicals present in these products. This can lead to the formation of dandruff and itch.

Eat a healthy diet

Include in your diet a lot of green vegetables, fruits and proteins. The food you eat has a huge impact on the condition of hair and their health. Make sure that the yogurt, milk, cabbage, vegetables and fruits are present in your daily diet. A balanced diet helps the body stay healthy and thus save the scalp and hair healthy.