How to align the complexion at home

How to align the complexion at home

Smooth complexion, smooth, flawless skin without blemishes and imperfections, the dream of every girl. For information on how to align the complexion at home should know any girl who is watching their appearance, and this will be discussed in today's article.

Do not assume that young ladies should not take care of the health of your skin, this is misleading. Begin to care for a person is never too early, because most of us live in a dusty and polluted city, where highly polluted atmosphere, constant stress will easily be able to do a lifeless and dull face, even very young person.

Ways to take care of facial skin, like beauty, and the people, there are many. In today's article, we'll look at the most safe and scientifically proven methods that are not only simple, but effective.

Skin cleansing

  • Clean the skin at least 2 times a day
  • purification is performed using special means for washing gels, foams and the like. D.
  • use special scrubs at least 1 time per week

Get enough sleep

Sleep - the basis of beautiful skin and smooth complexion, so try to sleep at least 8 hours a day.

Align complexion with the help of food

Direct impact on the health of your skin have food. Healthy foods rich in vitamins and not burdened artificial additives promotes removal from the body slags leads to improvement of the natural process of digestion.

Not recommended for use:

  • fatty
  • roasted and
  • smoked products
  • chips
  • soda

More eat:

  • vegetable
  • fruits
  • dried fruits
  • fish
  • nuts
  • grains
  • herbs, especially parsley

Folk remedies for improving the complexion

Cucumber, melon and watermelon, lemon - these products have long been famous for its miraculous qualities for improving the color of the skin. Drink plenty of clean water at least 2 liters per day, it will also help you keep your skin in perfect condition.

If the tips on how to align the complexion at home, you do not help, it is necessary - refer to specialists. Traditional methods are universal, but some special needs an individual approach.