14 dietary slimming secrets of celebrity
Beautiful and fit for the stars are fans of the benchmark. Sometimes it seems that they look unreal. Is it so? What do celebrities to stay in shape? Let's find out ...
Every person, especially a woman who cares what it looks like, what to say about celebrities who have to shine on the red carpet, and not to lose the paparazzi in the photo. Universal recipe of beauty, suitable for all, definitely not, but we'll show you how uncomplicated rules followed by the inhabitants of heaven, that allow them to look your best.
Bride Jason Statham, who became a mother last June and regained a model figure in record time against overseas diets. Carbohydrates in the diet "angel" Victoria's Secret is strictly limited and refined sugar, and not at all.
The most well-fed representative telesemeyki Kardashian, Chloe became a mother in April, had to waive any and all dairy products. Cheese and milk have a negative effect on the metabolism of media persons, from them their volumes are growing by leaps and bounds. Also naughty Chloe combines business with pleasure by having sex in a pose of "doggy-style". According to the girls, it strengthens the muscles of the arms and legs.
Chloe's younger sister, Kendall Jenner, not just is the highest paid model in 2017, according to Forbes. Kendall frail figure - is not only a gift of nature. Keep in shape and brush away the body of toxins, it helps detox tea. The day she drinks it in a deliberate amounts - up to 12 cups. However, no swellings have no supermodel.
Miranda Kerr, who has managed twice to become a mother, can not imagine his morning without ... a cup of tea or coffee? Many will think and make mistakes. Immediately after waking Australian top model drinks water with fresh lemon juice and spoon coconut oil.
Looking at the Hollywood actress Megan Fox is hard to believe that she gave birth to three children. The star of "Transformers" and "Teenage Mutant Ninja Turtles" follows the example of Cleopatra, include in your diet apple cider vinegar. She throws it with water and drink after a hearty feast and for the prevention of unnecessary kilograms.
Daniel Craig, who in an active role of James Bond, a lover of proteins. English actor leans on fish, chicken and eggs, vegetables complementing the menu.
Ageless Heidi Klum, who looks much younger than his age, fitness fan. 45-year-old supermodel admitted that after 30 years completely abandoned hamburgers and french fries. Now she sees them only on the plates of his four children.
As Klum who plays the superhero mutant Wolverine bet on sports. During the gym Hugh Jackman uses a heart rate monitor and maintain your heart rate at around 140 beats per minute, which allows you to double the effect of the training.
Life hacking Jessica Alba are regular fasting days. Once a week, no more, she drank a smoothie from a bundle of lettuce, cucumber, spinach and apple.
Inveterate vegansha Gvinet Peltrou tightly hooked on green cocktail cilantro, the pulp of coconut, and 1/5 cup of aloe juice. I have ardent fan of a healthy lifestyle and a secret exercise. Actress, lying on the floor, raise your hands and feet up and keep them in this position as long as possible.
American TV presenter with Indian roots Padma Lakshmi is preparing a magical black tea, add to milk, honey, ginger and cardamom.
When the owner of a lot of "Emmy" Justin Timberlake can not fit into your favorite jeans, then proceeds to intense training and a mandatory breakfast twice - before and after exercise. Before going to the gym, he eats waffles with flax seed and one boiled egg, and after - a protein shake and scrambled eggs.
Kim Kardashian prefers low-carbohydrate Atkins diet, leaning on poultry, fish, mushrooms, seafood and cheese.
Diet Kate Hudson like "drying" in which athletes are sitting on her desk predominant protein foods and low fruit and vegetable. Actress eats every three hours, recording everything eaten in a food diary, and strictly monitors to calorie does not exceed 1500 calories per day. Now, being in the position, Kate diversify their diet.
You are not averse to try on themselves the recommendation of celebrities, but before putting them into practice, should necessarily take into account the status of your gastrointestinal tract and existing contra-indications to physical activities.
Stars: Hugh Jackman, Chloe Kardashian, Heidi Klum, Rosie Huntington-Whiteley, Padma Lakshmi, Miranda Kerr, Megan Fox, Kim Kardashian, Kendall Jenner, Kate Hudson, Daniel Craig, Jessica Alba, Justin Timberlake, Gwyneth Paltrow.