Beauty Secrets from Behati Prinsloo
Beauty Behati Prinsloo won the podium with its stunning figure. She became one of the most striking Victoria`s Secret angels and seems, is not going to stop there. It is considered that to be a model of underwear from such well-known brands have to torture yourself diets and strict linger for hours in the gym. But all this is not about Behati, she tries to keep a healthy balance in order to enjoy life, and to indulge in all things.
Prinsloo decided to share some of my secrets, which she led for themselves through trial and error.
Of all the sports exercises Behati prefers Pilates. Simple and regular exercise help to keep the body in good shape and do not spend much time in the gym. Well, that exercise does not bother, it is engaged in another and a variety of water sports. Prinsloo says it's paddle and very effective, and even to the same free from negative energy.
Diets Behati does not adhere. But it is regularly engaged in the purification of the body:
"I tried to sit on a strict diet a couple of times. In particular, I was sitting on the juices. To apply this method for two weeks - it's just a mockery of the body, headaches and a bad mood you provided. I use them as a detox once in a week or two a day. But not anymore. " The food Behati very selective and tries to eat the right food:
"I try to eat the right healthy foods, but I'm not obsessed with diets. I drink a lot of tea. And not to eat junk food - collect yourself lunch-boxes to the right and healthy snacks. And in between a snack food nuts. And another excellent method not overeat - drinking water for half an hour before a meal. It will not rub on the food and eat less, try it, it's simple and effective. "
And, of course, Behati not forget about proper skin care. From cosmetics she prefers organic lines that do not harm the skin and allowed to "breathe". Like all models, Behati constantly cause huge layers of makeup for photo shoots or catwalk. So she tries to take care of your skin from additional stress:
"I love the organic cosmetics, I like the way it looks after and feel my skin. Usually, I use a sunscreen, then a little concealer to cover up their circles. And just a little bit of mascara. That's all".
It turns out that Prinsloo does nothing extraordinary to look so wonderful. Well worth a try, perhaps, and get you.