Sport fashion all the time improving and improving. Manufacturers are trying to improve sportswear cut their models and to ensure optimal conditions for athletes. Therefore, in the lines of sportswear many sports brands appeared compression shirts that have become very popular among the girls who play sports.
What is it?
Compression is called the T-shirt, which is made of elastic materials, so it fits well the body. Compression shirts used in sports, such as running and training with a barbell and intensive training on outdoor sports. it is also suitable for cycling or hiking.
The name of the associated T-shirts with the word "compression", and implies a contraction of the material of the skin, muscles and joints. Such women T-shirts are found in such well-known brands such as Reebok, Nike, Under Armour, Adidas, Rehband and others.
What is the effect on the body?
I still do not cease debate about how useful these t-shirts or they are just advertising empty. Those who are engaged in sports in these clothes feel that female compression shirts during sports:
• Maintain muscle tone;
• Increases blood flow to the muscles and improves the blood flow from the veins;
• Strengthen movements;
• Improve lymphatic flow:
• Assist effective use of force;
• Keep the muscles while reducing energy;
• Minimize fatigue;
• Increase strength and endurance;
• Reduce the likelihood of seizures;
• Speed up recovery after exercise;
• Allow to feel all the movements to control the situation during the training.
Compression Womens T shirt sleeves to each other are different in length, cut, coloring and other details. For example, very popular T-shirt with long sleeves, are in demand on par with models with a short sleeve.
Long Sleeve completely protect hands and torso, while the T-shirt with short sleeves and a warm compress shoulder muscles, thereby improving the work of the hands and providing stronger and more precise movements. There are also models of sleeveless and short-cut shirts, tank tops, which are in great demand among the women with a perfect figure.
When purchasing a compression shirt, you must bear in mind that some models are better to wear to the gym, and the other - after it for a better recovery. Also, depending on the degree of compression, which provides compression shirt, she has a certain class. Most often, sportswear has a first class, which minimally shrinks body. Compression shirts other classes used only on prescription.
With what to combine?
Compression t-shirt can be worn with long sports pants and short shorts. They will look great with loose or tight-fitting shorts. But the most widely used "companion" compression shirts are leggings that can be both long and short.
Often choose bottom inconspicuous color, such as gray or black. From shoes more often to such a set of selected trainers. If the bottom of the shorts you are using, they can be supplemented with socks.
The spectacular images of
For a run, you can wear a T-shirt with compression athletic shorts, comfortable shoes and compression socks. You exercise on a treadmill in such clothes will be able to achieve the necessary results.
This gray-black and white compression shirt looks great with sporting black leggings. Wear a T-shirt under a sports top, which during exercise will provide you with support for your chest.
The short sleeve compression shirt with Raglan-perfectly hugs the body and makes it visually more slender figure thanks to the black side panels. Best bottom to this T-shirt will be black leggings.